Reformer Pilates Studio, Liverpool
A fully equipped reformer pilates studio based in Aintree, Liverpool.
Increased muscular endurance
Increased core strength and stability
Increased flexibility
Develop a mind-body connection
Opening Hours
Classes run every day from Mon to Fri
Sat & Sun – By appointment only
What is reformer pilates?
Pilates with extra oomf. The ultimate mind and body connection.
Reformer pilates caters to any ability and age. Perfect for complete beginners with limited mobility and fitness right up to advanced athletes.
Pilates is often recommended by physiotherapists as a way of recovering from injuries or helping with muscular aches, pains and imbalances.
Increased flexibility
Develops a mind-body connection
Helps with injury prevention and recovery
Burns calories